Purpose Is Now is the book the world has been waiting for in the wake of the COVID-19 pandemic. Conceived during that season as a whisper to the author — “Your purpose is not coming. Your purpose is now.” — It carries a powerful reminder: life’s breath itself is a gift and a reason to live with intention. Drawing from the lessons of the pandemic, the book frames breath as both a symbol and a foundation for purposeful living, using the acronym B.R.E.A.T.H.E to outline seven purposeful habits. Through a blend of personal narrative, self-reflection questions, and actionable insights, the author weaves together her faith, behavioural science expertise, and coaching philosophy. This integration offers readers not only a guide to discovering their life’s purpose but also practical tools to cultivate habits of intentionality, reframing, empowerment, gratitude, resilience, influence, and mindfulness. These purposeful habits are deliberate actions that infuse life with meaning. Purpose is not a far-off destination — it is a journey you live every day. And that journey begins now.

The book will inspire you to BREATHE

• Be intentional in all you do
• Reframe your thoughts
• Empower yourself
• Appreciate what you have
• Turn pain into purpose
• Help others to succeed
• Enjoy savouring the moment